Integrative Sex Therapy & Somatic Healing in Alexandria, Virginia
Specializing in sexual shame, trauma, and religious wounds through a somatic and relational approach. Together we’ll create space for the body, mind, and spirit to reconnect.
Services
Healing takes space. That’s why all new clients begin with a 90-minute in-person session at my Alexandria office. This extended time allows us to ground in the body, hear your story, and begin the deeper work without rushing.
From there, sessions can be tailored to your needs — whether that means continuing with 90 minutes, or shifting to shorter sessions for focused work and maintenance.
Most clients choose 90 minutes because it allows for deeper transformation and provides better value per minute than a shorter session.
Use the menu to explore Individual Therapy, Relationship Therapy, and Group Therapy, including session formats, pricing, and my therapeutic approach.
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Format:
First session: 90 minutes in person (required)
Ongoing: 90 minutes recommended for trauma, intimacy, or faith-wound work; 60 or 75 minutes available for focused sessions and maintenance.
Rates:
60 minutes — $200
75 minutes — $225
90 minutes — $275
Recommended for: relational trauma, intimacy challenges, religious/faith wounds, sexual shame, sex issues, and somatic integration.
Approach: Somatic IFS, Narrative Therapy, and Integrative Sex Therapy to help you reconnect with self and story.
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Format:
First session: 90 minutes in person (required)
Ongoing: 90 minutes recommended to support depth and repair; 60 or 75 minutes available once a strong foundation is built.
Rates:
60 minutes — $250
75 minutes — $275
90 minutes — $325
Recommended for: betrayal repair, intimacy concerns, sexual disconnection, communication struggles, or transitions.
Approach: Intimacy from the Inside Out (IFIO), Integrative Sex Therapy, Sensate Focus Protocol, Narrative Therapy, and the Gottman Method.
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Coming soon!
What I do
I help people who feel disconnected — from themselves, their relationships, or their faith. Whether you’re untangling religious or cultural trauma, struggling with anger or resentment, or searching for intimacy without shame, you don’t have to do it alone. As a neurodivergent-allied and sex-positive therapist, I offer a structured, compassionate space to bring all your parts forward — the messy, the questioning, the hopeful — and discover what’s possible when you rewrite your story of self in relation to community, culture, and desire.
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We start with presence — a body scan, a breath, or simply checking in with what’s alive for you right now. This helps us ground and see what parts of you are asking for attention.
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Together, we gently tease apart your thoughts, emotions, and stories. We give language to what’s been silenced, misnamed, or carried alone — so that the truth of your experience can finally take shape.
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Before closing, we’ll identify one small thing you can carry forward — a practice, a reframe, or simply awareness. You leave with a lantern that shines just a bit brighter, guiding you through the unknown.
